- Twin Cities - 2:18:29 (10/2010)
- Eugene - 2:23:15 (5/2010)
Half-Marathon
- Houston - 1:06:28 (1/2011)
- Athens - 1:07:05 (4/2011)
- New Orleans - 1:07:12 (12/2010)
- Columbus - 1:07:27 (10/2009)
- Columbus - 1:08:24 (10/2008)
10,000 meters
- Penn Relays - 29:49 (4/2011)
- Hillsdale - 30:05 (4/2006)
- Hillsdale - 30:06 (4/2007)
- Stanford - 30:08 (3/2008)
- Tennessee - 30:10 (4/2007)
5,000 meters
- Kent State - 14:23 (1/2011)
- Ohio University - 14:25 (5/2011)
- Virginia Tech - 14:26 (3/2008)
- Akron - 14:29 (1/2008)
- Penn State - 14:30 (1/2008)
3,000 meters
- Notre Dame - 8:19 (3/2008)
- Akron - 8:24 (2/2007)
- Virginia Tech - 8:25 (2/2008)
- Akron - 8:28 (1/2007)
- Wake Forest - 8:31 (3/2008)
8k Cross Country
- Terre Haute - 23:58 (8/2007)
- Mount Pleasnt - 24:33 (8/2007)
- Bowling Green - 24:39 (9/2007)
- Terre Haute - 25:01 (9/2005)
- Athens - 25:11 (9/2007)
